Community with a shared passion

Award winning fitness studio in Hong Kong that carries the most Les Mills programs as well as a wide range of dance, mind & body and strength classes in full 60-min format

adidas You Got This x TeamX Night

Come join the exciting event on 7 March 2024

For those who feel stressful and have insomnia from time to time

Sound x Aroma Relaxation Workshop

First timer

Want to know what to bring?

Experience Elite Classes

Strength & Cardio

Dance

Mindfulness

TeamX provides range of world-class 60 minutes group classes to fit everyone’s lifestyle and training purposes.

Check Timetable

Explore Classes

We believe the bonding, the energy and the way the people support each other in group exercise ignite their passion and drive positive attitude towards life.

Learn more about our studio and philosophy around fitness.

Featured in

Join Alan T on 30 Mar 2024 (Sat) at 1:45pm for our special XSlim class collaborated with adidas.

XSlim is our signature 60 minutes program infused with HIIT, CrossFit, battle rope, athletic training and other fitness concepts.

Participants who we

Holiday season is over and it’s time to get back to the grind. To multiply the fun by bringing more friends to classes together, we decided to strengthen our “Bring a friend” function. Starting from 19 Mar 2024, you will be able to

Wear adidas outfit to get our limited edition towel!

From now till 5 May 2024, you will receive a stamp for every time you wear adidas outfits* to class at TeamX. Once you’ve got 15 stamps, then the towel is all yours.

Go shop your adidas o

Welcome another seasoned yoga instructor, Anthony K, to join out team at TeamX. He will cover 8pm Hatha Yoga on 18 & 25 March. Come to join him on the mat!
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又一位有經驗嘅瑜伽導師 Anthony 加盟 Teamx。佢將會於3月18及25日以代課形式出現喺8pm Hatha Yoga課堂，想上Anthony 堂嘅話就記

Les Mills 2024 Q1 New Release Launch is Here!

Get ready to sweat it out with our latest fitness classes that are sure to get your heart pumping! Join us for the Les Mills 2024 Q1 New Release Launch and experience the latest and greatest in fitness.

90 minutes workshop of immersive experience with sound bath and aromatherapy brought to you by our professional Reiki and sound therapist Elaine. The frequency produced by singing bowls are able to harmonise your body and restore your brainwaves, he

Easter holiday schedule is out 🐣

Get Social With Us

We have events and classes for everyone. We’d love you to join us! get in touch today.

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