Our Instructors - Calvin C

“Highly motivated to help others reach their health and fitness goals. Promoted activities and coping methods that transform unhealthy habits and fuel healthy minds and bodies.”

— Calvin C

Yoga has been a part of my life for over 10 years, and my practice has helped me grow stronger, more flexible and fearless, both on mat and up in the air. Yoga inspires me to live each moment more mindfully. I completed my RYS 500 hour Yoga Therapy from Yoga Alliance, also certificated in Anti-gravity fitness in Aerial Yoga, Restorative and AirBarre. I will always be a student of the practice and am deeply grateful for the loving wisdom my teachers have shared with me.

Programs:

  • Yoga Therapy

  • AG (Fundamental, Aerial Yoga, Restorative, AirBarre)

  • Aerial Hoop

  • Sound Therapy

  • Aroma Yoga Therapy

  • Yoga Wheel

  • Chair Yoga

  • Yin Yoga

  • Stick Mobility

  • Ballet Barre

  • Animal Flows

  • BodyPump

  • BodyBalance

  • Les Mills Core

  • Fascial Release and Stretch

  • Indoor cycling (Schwinn, Spinning, Real Rider, ICG)

  • TRX

  • TRX for Yoga

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Benjie C
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Calvin Chan