Our Instructors - Elaine L
“Group-exercise is a community!! Sharing similar goals/intentions in the space at a time doing an activity TOGETHER. To be better! To be stronger!”
— Elaine
Elaine has a strength-based physical practice and teaches asana with a therapeutic approach. Her classes are energetic, fun & dynamic. Her teaching style is very detail oriented, connecting the biomechanics principles of alignment while challenging students to unlock their potentials. After experiencing the healing power of sound, Elaine was inspired to deepen the knowledge, which help her move through day-to-day life & quiet the anxiety. She aspires to make positive impact to others by sharing her experience & passion.
Programs:
E-RYT2000 Yoga Trainer – Hatha, Vinyasa, Yin, Yin Yang, Detox, Upside down, Arm balance
Reiki and Sound Therapist
Fitness trainer
TRX