Our Instructors - Miffy C
“In group exercise, I strive for the same goals with friends, encouraging each other. That lively, loving atmosphere feels like a party – the more I teach, the more addicted I become!”
— Miffy C
Miffy discovered yoga in 2022, initially drawn to its visual beauty. What began as a pursuit of photogenic poses transformed into a deep love for how yoga reshaped her body and mind. Through consistent practice, she gained:
Enhanced flexibility and suppleness
Deeper awareness of alignment and posture
Mind-body connection across yoga styles
Teaching Philosophy
Miffy empowers students through:
Breath-led alignment: Precision in every movement
Personalized guidance: Tailored to individual abilities
Mindful progression: Patience and consistency over intensity
Dynamic energy: Uplifting classes where growth feels joyful
Her sessions blend traditional asanas with modern adaptability, helping students unlock strength safely.
Programs:
Chair Yoga
Why Group Exercise?
"Group classes are where strangers become teammates. We cheer each other’s progress, turning workouts into celebrations. That collective energy? It’s magic."