Our Instructors - Jamie C
“We all want the same thing which is become healthier and happier. Therefore we should practise together, we can improve and become better together, and eventually be joyful together.”
— Jamie C
Jamie is a Registered Yoga Teacher, and he likes to share his yoga knowledge and experience to others. Yoga has helped him improving his physical capability and mental equilibrium. Yoga is more than just physical exercises. It is a search for balance between body and mind. It facilitates the connection between the outer world and our inner self, and it guides us to find inner peace during (physical) challenges.
Besides his yoga foundation training, Jamie also completed:
150YTT in Yin Yoga
100YTT in Inversion/Backbend
Training in Singing Bowl sound therapy
Zen Mediation Level 1
JOL Meditation Level 1 and 2
Programs:
Hatha Yoga
Yin-Yang yoga
Yin Yoga
Relaxing Stretch
Meditation and Yoga Nidra
Vinyasa Flow