Our Instructors - Maria C
“Connect to people and inspire each other to go further in life.”
— Maria C
Prior to becoming a Yoga and Pilates instructor, Maria was a former ballerina for over 8 years. Originally practiced in Iyengar Yoga style, Maria started exploring Vinyasa Yoga for its beauty of fluidity and invigorating sequencing. During her 18 years of work at Fitness First Hong Kong, Maria conducted many in-house training and organized several charity events for the team.
The pandemic has inspired Maria to pursue deeper learning in sound healing and mental health. She is now a facilitator for New Life Institute of Psychiatric Rehabilitation to promote mental health to the public.
Programs:
Hatha Yoga
Vinyasa Yoga
Pilates
Wheel Yoga
Sound therapy