Our Instructors - Rae H

“It allows me to help people feel better, meet their health and fitness goals and enhance their quality of life. If you are in need of help and motivation when it comes to safely and effectively incorporating exercises, warmly welcome to join my class and I am ready to share knowledge with you.”

— Rae H

Rae is a qualified personal trainer through NASM and GX instructor with over 6 years of teaching experience. She believes fitness is a life-changing experience and will lead to a more healthy lifestyle.

Programs:

  • BodyPump®

  • BodyBalance®

  • Les Mills Tone®

  • Pilates

  • BootyBarre

  • TRX

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