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Community with a shared passion

Award winning fitness studio in Hong Kong that carries the most Les Mills programs as well as a wide range of dance, mind & body and strength classes in full 60-min format

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Signature HIIT Program - XSlim

Find your place on where team work makes the dream works

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A woman performing a sound healing session with a singing bowl while another person lies on a yoga mat with eyes closed. The setting is decorated with fairy lights, candles, and a cloth with multiple singing bowls in the background.

For those who feel stressful and have insomnia from time to time

Sound x Aroma Relaxation Workshop

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Four people in athletic clothing celebrating after Les Mills group class in TeamX Taikoo.

First timer

Want to know what to bring?

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Experience Elite Classes

Group of people participating in a high-intensity fitness class, lifting their legs and holding their arms crossed while balancing on one leg in a gym.

Strength & Cardio

Four young people dancing in a studio with smoke and yellow lighting effects, all dressed casually.

Dance

Group of women practicing yoga and balancing on one foot in a studio with a brick wall background.

Mindfulness

TeamX provides range of world-class 60 minutes group classes to fit everyone’s lifestyle and training purposes.

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Explore Classes

We believe the bonding, the energy and the way the people support each other in group exercise ignite their passion and drive positive attitude towards life.

 

Learn more about our studio and philosophy around fitness.

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Get Social With Us

We have events and classes for everyone. We’d love you to join us! get in touch today.

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